Choosing The Right Home Blood Pressure Monitor For You

If you do decide to measure your blood pressure at home, you will need to get a home blood pressure monitor. There is a wide range of home blood pressure monitors available, but it is important to be sure that the blood pressure monitor you choose is accurate and the right one for you.

Choose a digital monitor to suit your budget
Blood pressure monitors can vary in price. This usually depends on the number of extra features that the digital monitor has, like a built-in memory for example.

All you need to measure your blood pressure correctly is a clinically validated monitor, and a pen and paper to record your readings. Extra features can be helpful but they are not necessary. Choose a home blood pressure monitor that you can afford for Digital BP Machine Price In India .

Make sure your monitor is accurate :
Make sure that the home blood pressure monitor you choose has been listed as 'clinically validated' for accuracy by the Indian Hypertension Society. This means that the digital monitor has gone through a series of tests to make sure it gives results that you and your doctor can trust.

Make sure you have the right cuff size :
An upper-arm blood pressure monitor will come with a cuff that you need to wrap around your arm. If you use a cuff that is the wrong size for you, your blood pressure reading will not be correct. Measure around your upper arm at the midpoint between your shoulder and elbow, and choose your cuff size from the chart below.

Upper Arm Blood Pressure Monitor cuff sizes :
       Measurement (cm)       Measurement (inches)  Cuff size
       18-22 cm                     7.1-8.7”                       Small
       22-32 cm                     8.8-12.8”                     Medium
       32-45 cm                     12.8-18”                      Large

Most home blood pressure monitors will come with a medium-sized cuff. You may have to order a different-sized cuff separately.

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Track Health Condition Via Choosing Right BP Monitor

BP monitors are used to check BP in hospitals, critical care units, and even in homes. They are capable of measuring the actual effectiveness of the cardiac that pumps blood to system. Blood pressure- called Hypertension in medical term, is a cardiovascular disease that very hard to faced and control. This hypertensive condition leads many of us to high blood pressure that drags down to other serious problems such as strokes, heart disease or even kidney failure. BP monitoring machine measures heart rate and BP, which help to plan your treatment more effectively and keep you safe from high risk factors and fatal problems.

Choose Right Blood Pressure Monitor

With all the different kinds of blood pressure monitor available on the market at present, it is a common problem for people to be confused on which product to buy. In purchasing a BP monitor, it is advisable to choose the ones that have guaranteed accuracy and stamp approval. For the highly recommended blood pressure machine, these monitors met the criteria based on the India standards for accuracy. Further more, you should consider the features of the monitor which contribute to the ease of use of the bp monitor like the display size monitor and the reflect button. In addition make sure that product is properly working and before using have a check via doctor to make sure all the thinks are in right prospective. It is also important patient who use BP Monitor Price In India should know how to operate the blood pressure machine properly to achieve optimium results.

Several Benefits of Monitoring your Blood Pressure at Home

Help make an early diagnosis of high blood pressure:
If you have pre hypertension or another condition that could contribute to high blood pressure, such as diabetes or kidney problems, home based blood pressure monitoring could help your doctor diagnose high blood pressure earlier than if you have only infrequent blood pressure readings in the doctor's office.

BP Monitor Help Track your Treatment:
Home based blood pressure monitoring can help people of all ages keep track of their condition — including children and teenagers who have high blood pressure. Self-monitoring provides important information between visits to your doctor. The only way to know whether your lifestyle changes or your medications are working is to check your blood pressure regularly. Keeping track of changes can help you and your health care team make decisions about your ongoing treatment strategy, such as adjusting dosages or changing medications.

BP Monitor Encourage better control:
Taking your own blood pressure measurements can result in better blood pressure control. You gain a stronger sense of responsibility for your health, and you may be even more motivated to control your Blood Pressure Machine Price In India with an improved diet, physical activity and proper medication use.

BP Monitor Cut your health care costs:
Home monitoring may cut down on the number of visits you need to make to your doctor or clinic. This can reduce your overall health care costs, lower your travel expenses and save in lost wages.

BP Monitor Check if your blood pressure is different outside the doctor's-
Your doctor may suspect that your blood pressure goes up due to the anxiety associated with being at the doctor's office, but is otherwise normal a condition called white coat hypertension. Monitoring blood pressure at home or work, where that kind of anxiety won't cause those spikes, can help see if you have true high blood pressure or simply white coat hypertension.

BP Monitor Home and workplace monitoring may also help when the opposite occurs — your blood pressure seems fine at the doctor's office, but is elevated elsewhere. This kind of high blood pressure, sometimes called masked hypertension, is more common in women and those who have cardiovascular risk factors, such as obesity, high blood cholesterol and high blood sugar.

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Use an Automatic Device to Measure Blood Pressure Test at home

Use at home blood pressure test allows you to keep track of your blood pressure at home. Blood pressure is a measure of the force of blood inside an artery.

Most people use an automatic device to measure blood pressure at home. This device works by inflating a cuff around the upper arm to temporarily stop the flow of blood in an artery. As air is slowly released from the cuff, the device records the Digital BP Machine Price In India  at which blood begins to flow again.

Blood pressure is recorded as two measurements-

• The first number is the systolic pressure. Systolic pressure represents the peak blood pressure that occurs when the heart contracts.
• The second number is the diastolic pressure. Diastolic pressure represents the lowest blood pressure that occurs when the heart relaxes between beats.

These two pressures are expressed in millimeters of mercury (mm Hg) because the original devices that measured blood pressure used a column of mercury. Blood pressure measurements are recorded as systolic/diastolic (say "systolic over diastolic"). For example, if your systolic pressure is 120 mm Hg and your diastolic pressure is 80 mm Hg, your blood pressure is recorded as 120/80 (say "120 over 80").

Automatic blood pressure monitors

Automatic monitors, also called electronic or digital monitors, are battery-operated monitors that use a microphone to detect blood pulsing in the artery. The cuff, which is wrapped around your upper arm, automatically inflates and deflates when you press the start button.

The type of blood pressure monitor typically found in supermarkets, pharmacies, and shopping malls is an automatic device.

Blood Pressure Monitor Price In India that measure your blood pressure in your finger or your wrist are not usually accurate and are not recommended.

Manual blood pressure monitors

Manual models are similar to those that your doctor might use to take your blood pressure. Called a sphygmomanometer, these devices usually include an arm cuff, a squeeze bulb to inflate the cuff, a stethoscope camera.gif or microphone, and a gauge to measure the blood pressure.

A blood pressure measurement is taken by temporarily stopping the flow of blood in an artery (usually by inflating a cuff around the upper arm) and placing the stethoscope on the skin over the artery. You listen for the sound of the blood beginning to flow through the artery again as air is released from the cuff.

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Important To Monitor Your Blood Pressure at Home

Why is it important to monitor your blood pressure at home?
Checking your blood pressure at a clinic gives you a reading that is valid for that point in time only. Since hypertension does not have many noticeable symptoms, there is no way of knowing if there are fluctations without measuring your blood pressure regularly throughout the day. To help control hypertension, monitor your blood pressure at home in addition to going for BP Machine Price In India regular check-ups at a clinic.

Hypertension - the silent killer
Hypertension or high blood pressure should be checked as soon as it is detected bacause it can lead to life threatening conditions including stroke, heart attack, heart failure and kidney diseases. It is important to protect vital organs like the brain, heart and the kidneys from damage by treating hypertension and keeping blood pressure in check.

Who should use a BP monitor at home?

• Patients starting HBP treatment to determine its effectiveness.
• Patients who need closer monitoring, especially individuals with coronary heart disease, diabetes or kidney disease.
• Pregnant women since preeclampsia or pregnancy-include hypertension can develop rapidly.
• People who suffer from white-coat hypertension and need to confirm their true HBP.
• Elderly patients because they are more prone to "white-coat" hypertension,
• Patients suspected of having masked hypertension.

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Tips For Accurate Use Blood Pressure Monitor

Blood pressure monitor you choose Take the device to your doctor or nurse to make sure the one you've chosen is the best fit for you and to learn how to use the monitor correctly and keep it calibrated so that it continues to give you accurate readings.

follow these tips to help ensure accuracy when you measure your blood pressure at home:

Check your monitor's accuracy-

Before using a BP monitor for the first time, have your doctor or nurse check its accuracy against the office model. Also have your doctor or nurse watch you use the device to see if you're doing it properly. If you drop the device or damage it, take it in to be checked before using it again, as it may no longer work properly.

 Measure your blood pressure twice daily-
You should measure your blood pressure twice daily, once in the morning before you take any medications, and once in the evening. Each time you measure your blood pressure, take two or three readings to make sure your results are accurate. Your doctor may recommend you try to take your blood pressure at the same times of day each time you measure it. Always use your left arm when taking your blood pressure.

Don't measure your blood pressure right after you wake up-
You can prepare for the day, but don't eat breakfast or take medications before measuring your blood pressure. If you exercise after waking, take your blood pressure before exercising.

Avoid food, caffeine, tobacco and alcohol for 30 minutes-
before taking a measurement. Also, go to the toilet first. A full bladder can increase blood pressure slightly.

Sit quietly before measuring your blood pressure-
When you're ready to take your blood pressure, sit quietly for three to five minutes beforehand. Sit in a comfortable position with your legs and ankles uncrossed and your back supported against a chair. Try to be calm and not think about stressful things.

Make sure your arm is positioned properly when measuring-
Rest your arm, raised to the level of your heart, on a table, desk or chair arm. You may need to place a pillow or cushion under your arm to elevate it high enough. Place the cuff on bare skin, not over clothing. Rolling up a sleeve until it tightens around your arm can result in an inaccurate reading, so you may need to slip your arm out of the sleeve.

Don't talk while taking your blood pressure-
Take a repeat reading two to three minutes after the first one to check accuracy. You can wait as little as one minute in between your readings. If your Best BP Monitor In India doesn't automatically log blood pressure readings or heart rates, write them down in your own log.
Your blood pressure at home may be slightly lower than it is in a medical office, typically by about five points. For instance, a reading at home of 135/85 millimeters of mercury (mm Hg) is about the same as 140/90 mm Hg at the doctor's office.

Blood pressure varies throughout the day, and readings are often a little higher in the morning. But contact your doctor if you have any unusual or persistent increases in your blood pressure. Also ask what reading should prompt an immediate call to the medical office. If your home reading shows that your blood pressure is higher than normal and you experience symptoms such as severe headache, chest pain, numbness, or tingling in the face or limbs, contact your medical office immediately or seek emergency treatment.

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Blood Pressure Machines and It's Features

Public blood pressure machines, such as those found in pharmacies, may not be accurate. They may not have been properly maintained, and the cuff may not be the correct size for you, depending on the size of your arm. You shouldn't rely on public blood pressure machines to regularly measure your blood pressure.

Blood Pressure Machines Features to consider

Features on home blood pressure monitors can vary widely, from simple manual models to fully automated devices that allow you to send data to your doctor's office through your phone line or Internet connection. Here are some general features to consider when choosing a blood pressure monitor:

Blood Pressure Machines: Cuff size
Having a properly fitting cuff is the most important factor to consider when purchasing a home blood pressure monitor. Many monitors are available with different-sized cuffs to fit different-sized arms. Poorly fitting cuffs will not give accurate blood pressure measurements. Ask your doctor or nurse what cuff size you need.

Blood Pressure Machines: Display
The BP Machine display that shows your blood pressure measurement should be clear and easy to read.

Blood Pressure Machines: Stethoscope
If you get a monitor with a stethoscope, you must be able to place it correctly in your ears and to clearly hear the sounds through it. You must also know how to interpret those sounds something your doctor or nurse can teach you.

Blood Pressure Machines: Accuracy
Check with your doctor or the manufacturer to be sure the monitor has been validated, meaning its readings are accurate and repeatable. Only validated instruments can be relied on for accurate readings. You should bring your monitor to your doctor's office to compare the measurements your monitor gives you with the measurements taken at Blood Pressure Machine Price In India your doctor's office. Do this yearly to make sure your monitor is still working properly.

One way to choose an accurate monitor is to check the lists of validated home blood pressure monitors available from the Dabl Educational Trust and the British Hypertension Society. These organizations have tested many types of monitors and post their findings on their websites. Keep in mind, however, that if the monitor you use doesn't appear as a recommended monitor on the lists, it doesn't mean your monitor isn't effective.

Blood Pressure Machines: Cost
Your health insurance may not cover the cost of a home blood pressure monitor. Prices can vary from as little as Net Price Rs- 1470  for automatic devices that come enhanced with memory and electronic printout ability.

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