Runner's Knee Treatment

KNEE & CALF

Your knee is where your thigh-bone and shin-bone meet up. The patella (your knee cap) is made up of bone and sits in the front of the knee. The knee joint is supported by a ligament capsule and contains the synovial fluid that lubricates the joint. Two round knobs rest on a plateau like area between your thigh and shin bone holding it in place as well as enabling movement. The calf muscle is one placed at the back of the lower leg. When we walk, run or jump it helps pull the heel up to allow forward movement.

 Net Price:Rs 210
( Apply Coupon Code
 'MSW2365' Get 2% Discount )

Elastic Tubular Knee Caps
Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. You might want to pick up our Elastic Tubular Knee Caps. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Its lightweight, breathable and comfortable ensuring it’s worn more often, thus improving its therapeutic results. The cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch.


WHEN TO USE
Osteoarthritis Knee Overuse due to physical activities Post-surgery or post-arthroscopy Muscle and Ligament Strains Bursitis

Elastic Tubular Knee Caps Features

• Skin Friendly
• Easy Breathe
• Soft Support
• 4 Way Stretch
• Anti-Fungal

ANKLE
The ankle might look like a simple joint but acts like a hinge and is quite complex as it is made up of several important structures. The Creator designed the ankle to be a highly stable joint as after all, it had to withstand 1.5 times your body weight when you walk and up to 8 times your body weight when you run. The muscles, ligaments and tendons that support the ankle joint work in sync when you move your body or walk seemingly effortlessly.

Net Price:Rs 244
( Apply Coupon Code
 'MSW2365' Get 2% Discount )

 You are able to wear the Vissco Elastic Tubular Anklet for rehabilitative exercises and physical therapy, as well as general protection every day. The tape may be worn for up to five days before it needs to be removed and replaced with a new pre-cut piece. The tape is waterproof, so it is okay to wear it in the shower.

WHEN TO USE
Osteoarthritis Knee Overuse due to physical activities
Post-surgery or post-arthroscopy
Muscle and Ligament Strains Bursitis

Vissco Elastic Tubular Anklet Features

• Skin Friendly
• Easy Breathe
• Soft Support
• 4 Way Stretch
• Anti-Fungal

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Vissco Elastic Knee Support for Runners Includes Athletic Tape

Running involves the constant movement and bending of the knees. As your foot hits the ground, if it is not placed correctly, it could cause your muscles to react by tensing up in response from the improper placement. In addition, if you misstep, you may trip and fall down, causing injury to your legs, knees, and other areas of your body.

Vissco Elastic Knee Support is not the only type of knee support available. There are also braces and pads that you might use. However, while these products are well suited to provide protection after receiving an injury, they tend to get in your way and hamper your range of motion as you run. Athletic tape, more specifically elastic sports tape on the other hand, adheres directly to your skin and is elastic, so it bends and moves without any restrictions. Because it simulates an extension of your skin, it creates additional support and strength to your knees.

Net Price:Rs 210
( Apply Coupon Code
'MSW2365' Get 2% Discount )

Vissco Elastic Knee Support
Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. You might want to pick up our elastic tubular knee cap. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Its lightweight, breathable and comfortable ensuring it’s worn more often, thus improving its therapeutic results. The cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch.


WHEN TO USE
Osteoarthritis Knee Overuse due to physical activities Post-surgery or post-arthroscopy Muscle and Ligament Strains Bursitis

Vissco Elastic Knee Support Features

• Skin Friendly
• Easy Breathe
• Soft Support
• 4 Way Stretch
• Anti-Fungal

Tubular Ankle Support
Having an ankle injury or sprain can really render you immobile. The Tubular Ankle Support provides compression, warmth and increase blood flow offering optimal support to the ankle joint. It is a seamless product with an open toe and open heel that ensure movement stays easy. It is made from skin friendly material and has a ventilating effect as the cotton knitted elastic releases sweat making the support breathable.

Net Price:Rs 244
( Apply Coupon Code
'MSW2365' Get 2% Discount )

Ankle InjuryYour route to full fitness depends on the nature of the injury experienced. What you do immediately after incurring that injury can influence your recovery time.
The first thing you need to do is stop and rest. Continuing may make it worse and can even lead to a more serious injury.

WHEN TO USE

• Ligament sprain 
• Soft tissue injury 
• Swelling of ankle joint

WHAT TO DO AFTER AN INJURY
An example would be where you sprain your ankle and continue to run. A mild sprain can affect joint stability, therefore continuing to run can increase the likelihood of you rolling your ankle again which may further damage the ligaments. In serious cases you may even cause a rupture which would require a surgical procedure to remedy and a lengthy layoff. So stopping and resting in the first instance is the best thing you can do.

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Treatment of Ankle and Knee Pain

Elastic Foot and Ankle Support
Having an ankle injury or sprain can really render you immobile. it provides compression, warmth and increase blood flow offering optimal support to the ankle joint. It is a seamless product with an open toe and open heel that ensure movement stays easy. Elastic Foot and Ankle Support is made from skin friendly material and has a ventilating effect as the cotton knitted elastic releases sweat making the support breathable.

Treatment of ankle conditions and pain

Working as a coordinated team, our orthopedic/sports medicine specialists, surgeons and physical therapists use the most highly advanced, innovative techniques available to correct damage and reduce pain in the complex ankle joint, customized to each patient’s individual needs. Ranging from conservative to interventional surgery, these treatment options include:

• Ankle arthroscopy/arthroscopic surgery
• Brostrom procedure for recurrent ankle sprains/instability
  
• Decompression of ankle impingement
• Drilling cartilage injury (OCD of talus)
• Orthisis
• Physical therapy and rehabilitation



• Our Price :Rs248

• Removal of loose bodies 

• MRP: Rs 310
• Our Price:Rs248
• Net Price:Rs244( Apply Coupon Code 'MSW2365' Get 2% Discount )

WHEN TO USE

• Ligament sprain
• Soft tissue injury
• Swelling of ankle joint

Vissco Elastic Tubular Anklet Features

• Skin Friendly
• Easy Breathe
• Soft Support
• Anti-Fungal

Vissco Elastic Tubular Knee Caps
Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. You might want to pick up our elastic tubular knee cap. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Its lightweight, breathable and comfortable ensuring it’s worn more often, thus improving its therapeutic results. The cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch.

CALF & KNEE

Your knee is where your thigh-bone and shin-bone meet up. The patella (your knee cap) is made up of bone and sits in the front of the knee. The knee joint is supported by a ligament capsule and contains the synovial fluid that lubricates the joint. Two round knobs rest on a plateau like area between your thigh and shin bone holding it in place as well as enabling movement. The calf muscle is one placed at the back of the lower leg. When we walk, run or jump it helps pull the heel up to allow forward movement.

Stretch
We really can’t say this word enough. Before the start to the day or any strenuous activity, make sure you stretch your muscles and joints, especially your knee that keeps you moving.

Prop up your leg
If you have injured your knee then post rest & ice, remember to wrap your knee with something that provides compression. Then elevate your leg, ensuring fluids flow back to where they are needed most.

Use a Knee Brace
Our knees take the brunt of a lot during the day – whether its just walking, running, sitting, standing or playing a strenuous sport. Its always good to give it some extra support with a good brace.

Avoid Repetitive Tasks

• Our Price :Rs214

Constant friction of the bones on the knee joint lead to trouble, so if possible, avoid repetitive tasks that overload the knee. If you must do them, ensure you take good breaks from time to time.

WHEN TO USE
Osteoarthritis Knee Overuse due to physical activities Post-surgery or post-arthroscopy Muscle and Ligament Strains Bursitis

• MRP: Rs 268
• Our Price:Rs214
• Net Price:Rs210( Apply Coupon Code 'MSW2365' Get 2% Discount )

Vissco Elastic Tubular Knee Caps Features

• Skin Friendly
• Easy Breathe
• Soft Support
• 4 Way Stretch
• Anti-Fungal

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Knee Problem and Solution

Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. It’s always good to pick up an elastic knee support. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Three Velcro straps allow for an optimal and comfortable fit. Its lightweight, breathable and comfortable ensuring it’s worn more often, thus improving its therapeutic results. Vissco Elastic Knee Support cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch.

Anatomy

The patella, also known as the kneecap, is a thick, circular-triangular bone which articulates with the femur (thigh bone) and covers and protects the anterior (front) articular surface of the knee joint.

Symptoms

If you dislocate your patella, you may experience some of the following symptoms:

Your knee buckles and can no longer support your weight

Your kneecap slips off to the side

You feel your knee catching when you move it

You have pain in the front of your knee that increases with activities

You are experiencing pain in your knee when you are sitting

You notice stiffness and swelling of your knee

You notice creaking or crackling sounds when you move your knee

•             Our Price :Rs244

• WHEN TO USE

Post-surgery Muscle and Ligament Strains Soft tissue discomfort (e.g. tendomyopathies)

insertion tendinitis

mild effusions or swellings.

Features

Skin Friendly

Easy Breathe

Soft Support

4 Way Stretch

Anti-Fungal

Vissco Elastic Tubular Anklet 

Having an ankle injury or sprain can really render you immobile. The Vissco Elastic Tubular anklet provides compression, warmth and increase blood flow offering optimal support to the ankle joint. It is a seamless product with an open toe and open heel that ensure movement stays easy. It is made from skin friendly material and has a ventilating effect as the cotton knitted elastic releases sweat making the support breathable.

•            Our Price:Rs248

WHEN TO USE

Ligament sprain

Soft tissue injury

Swelling of ankle joint

Vissco Elastic Tubular Anklet Features

Skin Friendly

Easy Breathe

Soft Support

Anti-Fungal

Share:

Read More